Health & Fitness
About
AJR Health & Fitness was founded to help clients to achieve their fitness goals and create healthier lifestyles. AJR Fitness is an online based personal training business. You will work alongside a qualified personal trainer directly so all your workouts are tailored to suit your goals/needs. The programs are delivered through a user friendly app and are continuously updated as your training progresses and to keep you engaged with your workouts
Services
Personal Training
Personal training that is different from the rest. We are very customer focused and make sure we are delivering new programs that are personalised to your goals and accessibility.
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Specialised Motocross Training Programs
Gaining the right kind of fitness for your chosen sport is super important when it comes to gaining results. AJR specialises in programs designed to gain the right fitness for when your on the bike.
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Strength Training
Progressive strength training programs designed to help you continuously gain muscle and build strength overtime.
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Nutritional Guidance
Knowing what food you should be eating in order to reach your goals plays a huge role in being able to achieve them.
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Online Based Training
Whether you are working out from home or a gym just follow the easy to use app where all your programs are delivered and stored for you to access.
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Customer reviews
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We're here to help! Send any questions you have over to us. We look forward to hearing from you.